From practicing Bikram, to her first vinyasa class, to teacher training, yoga has been an integral part of Sarah's life for the past seven years. She believes that movement is medicine and is driven by the transformative powers of connection, and expression through the practice of Yoga. Sarah is  studying holistic nutrition and Phytotherapy and is passionate about creating positive changes for the health of herself, others and the community.

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Move with her in Victoria at Oxygen Yoga Saanich.